When I had my initial consultation with Steve in July 2010 I had only been riding for a couple of years and was recovering from a shoulder reconstruction from a mountain bike accident.
Steve is a wealth of knowledge on many subjects and I always leave there with lots to think about and contemplate.
As this is my 3rd visit much of the ground work for my bike fit has been done previously and my subsequent visits are more tune ups, or if I have changed any equipment and want Steve to make sure I havn't altered my position in the process.
During this visit I got my pedal system changed from Shimano to Speedplay, which was a choice I had made, on both bikes and got 2 pairs of shoes set up with the matching Speedplay cleats. One of the things I believe has made the most difference to my cycling which was picked up on my first visit was a leg length discrepancy and now, with spacers fitted under the cleat of the cycling shoe on my shorter leg I feel much more fluent in my pedal stroke. I also believe I am less likely to end up injuring myself in the long term now this has been rectified.Whilst getting a "Bike Fit" is a significant investment I wouldn't hesitate in recommending it to anyone who is having issues regarding the comfort they experience whilst riding. For me I believe it's made a huge difference to the enjoyment I get from riding.
Well not really, I just didn't take any photos of it.