Here is a photo of the finished product on the cooling rack and I reckon it tastes pretty good too( you always have to taste a couple of crunch bits that break off) . Will be able to see how effective they are as energy bars with some pretty decent training rides coming up in the mountains later this week.
And as this is my first post for 2011 I wish anybody with enough time on their hands to be reading this a happy and prosperous new year with good health and plenty of lovin'